[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.oskarimax.cz\/kustovnice-cinska-na-kazdy-talir\/#Article","mainEntityOfPage":"https:\/\/www.oskarimax.cz\/kustovnice-cinska-na-kazdy-talir\/","headline":"Kustovnice \u010d\u00ednsk\u00e1 na ka\u017ed\u00fd tal\u00ed\u0159","name":"Kustovnice \u010d\u00ednsk\u00e1 na ka\u017ed\u00fd tal\u00ed\u0159","description":"Kustovnice \u010d\u00ednsk\u00e1 n\u00e1m mimo jin\u00e9, na\u0161emu zdrav\u00ed prosp\u011b\u0161n\u00fdch v\u00fdhod nab\u00edz\u00ed, \u017ee se jednodu\u0161e pou\u017e\u00edv\u00e1 a m\u016f\u017eeme ji p\u0159idat do jak\u00e9hokoli pokrmu. Lze ji p\u0159idat spole\u010dn\u011b s dal\u0161\u00edmi su\u0161en\u00fdmi plody \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 do koktejl\u016f \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 do pol\u00e9vek \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 do ka\u0161\u00ed \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 do sal\u00e1t\u016f jako zdravou sva\u010dinku \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 do vody, \u010daje nebo jin\u00fdch n\u00e1poj\u016f Odkud kustovnice \u010d\u00ednsk\u00e1 poch\u00e1z\u00ed...","datePublished":"2025-02-27","dateModified":"2025-02-27","author":{"@type":"Person","@id":"https:\/\/www.oskarimax.cz\/author\/#Person","name":"","url":"https:\/\/www.oskarimax.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"oskarimax.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.oskarimax.cz\/wp-content\/uploads\/img_a288258_w1889_t1498681443.jpg","url":"https:\/\/www.oskarimax.cz\/wp-content\/uploads\/img_a288258_w1889_t1498681443.jpg","height":0,"width":0},"url":"https:\/\/www.oskarimax.cz\/kustovnice-cinska-na-kazdy-talir\/","wordCount":521,"articleBody":"Kustovnice \u010d\u00ednsk\u00e1 n\u00e1m mimo jin\u00e9, na\u0161emu zdrav\u00ed prosp\u011b\u0161n\u00fdch v\u00fdhod nab\u00edz\u00ed, \u017ee se jednodu\u0161e pou\u017e\u00edv\u00e1 a m\u016f\u017eeme ji p\u0159idat do jak\u00e9hokoli pokrmu. Lze ji p\u0159idat spole\u010dn\u011b s dal\u0161\u00edmi su\u0161en\u00fdmi plody\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 do koktejl\u016f\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 do pol\u00e9vek \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 do ka\u0161\u00ed \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 do sal\u00e1t\u016f jako zdravou sva\u010dinku \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 do vody, \u010daje nebo jin\u00fdch n\u00e1poj\u016f\tOdkud kustovnice \u010d\u00ednsk\u00e1 poch\u00e1z\u00edKustovnice \u010d\u00ednsk\u00e1 nab\u00edr\u00e1 s\u00edlu do sv\u00fdch plod\u016f z p\u016fdy star\u00e9 miliony let. Ta se nach\u00e1z\u00ed v chr\u00e1n\u011bn\u00fdch \u00fadol\u00edch vnit\u0159n\u00edho Mongolska a Tibetu, kde jsou st\u00e1le je\u0161t\u011b divok\u00e9 oblasti. Kustovnice zde zd\u00e1rn\u011b rostou, podobn\u011b jako ke\u0159e s vinnou r\u00e9vou, a\u017e do v\u00fd\u0161ky patn\u00e1cti stop. B\u011bhem zr\u00e1n\u00ed bobulek kustovnice, kter\u00e9 se naz\u00fdvaj\u00ed tak\u00e9 \u00a0goji, se nesm\u00ed nikdo z lid\u00ed dot\u00fdkat, jinak bobulky zoxiduj\u00ed a z\u010dernaj\u00ed. Po dozr\u00e1n\u00ed se plody kustovnice set\u0159esou na podlo\u017eku a d\u00e1le se nech\u00e1vaj\u00ed usu\u0161it ve st\u00ednu. Bobulky goji maj\u00ed \u010dervenou barvu a po usu\u0161en\u00ed jsou p\u0159ibli\u017en\u011b stejn\u011b velk\u00e9 jako rozinky. Chut\u00ed jsou bobulky goji podobn\u00e9 kombinaci chuti brusinky a t\u0159e\u0161n\u011b.\tKustovnice \u010d\u00ednsk\u00e1 obsahuje v bobul\u00edch1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Osmn\u00e1ct aminokyselin, kter\u00e9 lidsk\u00e9mu organismu pom\u00e1haj\u00ed p\u0159i regeneraci.2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nav\u00edc obsahuj\u00ed vysok\u00fd pod\u00edl vitam\u00ednu C, kter\u00fd m\u00e1 antioxida\u010dn\u00ed \u00fa\u010dinky. T\u00edm n\u00e1m pom\u00e1haj\u00ed ochr\u00e1nit bu\u0148ky v\u00a0t\u011ble.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Maxim\u00e1ln\u011b p\u0159isp\u00edv\u00e1 ke zdrav\u00ed kardiovaskul\u00e1rn\u00edho syst\u00e9mu a ke spr\u00e1vn\u00e9 funkci nervov\u00e9ho syst\u00e9mu. \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Podporuje organismus p\u0159i rekonvalescenci a napom\u00e1h\u00e1 imunitn\u00edmu syst\u00e9mu\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Podporuje stavbu a udr\u017eov\u00e1n\u00ed zdrav\u00fdch kost\u00ed, zub\u016f, chrupavek, d\u00e1sn\u00ed a poko\u017eky.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Napom\u00e1h\u00e1 vst\u0159eb\u00e1v\u00e1n\u00ed \u017eeleza z\u00a0potravy3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Obsahuje \u0161irok\u00e9 spektrum vitam\u00ednu B, kter\u00fd p\u0159isp\u00edv\u00e1 ke spr\u00e1vn\u00e9 funkci nervov\u00e9ho syst\u00e9mu4.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 M\u00e1 v sob\u011b vysok\u00e9 mno\u017estv\u00ed miner\u00e1l\u016f5.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Obsahuje beta-sistosterol, kter\u00fd sni\u017euje cholesterol a jeho absorpci\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Napom\u00e1h\u00e1 udr\u017eovat spr\u00e1vnou funkci ledvin a prostaty\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ochra\u0148uje proti st\u00e1rnut\u00ed c\u00e9v6.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Obsahuje esenci\u00e1ln\u00ed mastn\u00e9 kyseliny, kter\u00e9 si lidsk\u00e9 t\u011blo nedok\u00e1\u017ee samo vyrobit.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Napom\u00e1haj\u00ed ke sni\u017eov\u00e1n\u00ed cholesterolu\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Napom\u00e1haj\u00ed ke spr\u00e1vn\u00e9 funkci nervov\u00e9ho syst\u00e9mu7.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Je bohat\u00e1 na mno\u017estv\u00ed beta-karotenu, kter\u00fd m\u00e1 antioxida\u010dn\u00ed \u00fa\u010dinky\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ochra\u0148uje p\u0159ed radik\u00e1ly, kter\u00e9 po\u0161kozuj\u00ed bu\u0148ky\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Napom\u00e1h\u00e1 zachovat DNA a t\u00edm podporuje zdrav\u00e9 st\u00e1rnut\u00ed\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ovliv\u0148uje st\u00e1rnut\u00ed k\u016f\u017ee\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pom\u00e1h\u00e1 k zachov\u00e1n\u00ed zdrav\u00e9 a elastick\u00e9 poko\u017eky, pigmentu a prosp\u00edv\u00e1 p\u0159i opalov\u00e1n\u00ed\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ochra\u0148uje t\u011blo p\u0159ed radik\u00e1ly z UV z\u00e1\u0159en\u00ed a zabra\u0148uje sp\u00e1len\u00ed poko\u017eky.\u00a08.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Obsahuje vitam\u00edn E\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Podporuje spr\u00e1vnou funkci imunitn\u00edho syst\u00e9mu a zvy\u0161uje obranyschopnost organismu\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Podporuje energetick\u00fd metabolismus\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Napom\u00e1h\u00e1 p\u0159i udr\u017eov\u00e1n\u00ed hmotnosti\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Podporuje \u00fa\u010dinek vitam\u00ednu C\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 M\u00e1 antioxida\u010dn\u00ed \u00fa\u010dinky\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 M\u00e1 protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 P\u0159isp\u00edv\u00e1 ke spr\u00e1vn\u00e9 funkci jater                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kustovnice \u010d\u00ednsk\u00e1 na ka\u017ed\u00fd tal\u00ed\u0159","item":"https:\/\/www.oskarimax.cz\/kustovnice-cinska-na-kazdy-talir\/#breadcrumbitem"}]}]